ESince humans who live in the wilderness have been exposed to every bacterial nature they can throw them – tingling, microbes and anything that drifted around the collective water hall. We have traded the curtains of the trees to the roofs, but the germs still appear, hiding in our home property.
We often lose sight of the most dusty elements in our homes because dirt is invisible (bacteria thought) or accumulates very gradually until we notice it. Another factor: Our brains tend to control the appearance of familiar daily things, in a phenomenon called Blind attention. This means that we are more likely to examine the things we touch more than others, even when bacteria are overwhelmed.
Some argue that the chronic immune conditions that suffer from contemporary humans partially stems from our tendency to avoid useful germs that will train the immune system to fight pathogens. (This is called the hypothesis of hygiene. “There is some truth about it,” says Kelly Reynolds, a professor of environmental risks at Arizona University. “But we need to reduce the risks and expose the bad bacteria that can push the disease,” she says, including colds and skin infections.
Here, experts reveal the elements in your home that houses most bacteria – and how to clean them.
toothbrush
If you keep the toothbrush anywhere near your toilet, Michael Schmidt, a professor of microbiology at South Carolina Medical University, has bad news: “may revolve in the toilet water,” he says.
toilets Release In the air when it is wiped. This is the unmethionables column-the stool-put particles-rising dramatically and spread about one foot in each direction. However, the oldest toilets that are less efficient in energy are border volcanic, and the particles come out six feet in each direction, says Reynolds.
If these microbes settled on your toothbrush, they can distinguish schizophrenia, says Schmidt – or as it puts it, “breathing that can literally peel off from the walls.”
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The brush with these microbes can make you sick. “The human race has evolved with these creatures, and we can often resist them,” but those who suffer from immunodeficiency are more at risk. Reynolds, though, notes that the more bacteria are, the greater the chances of the disease, even for people who do not have weaknesses. Depending on the person, the excess of the bacterium It can cause exhaustionIt says that moderate stomach disorder, anxiety, or even neck pain. “Whether it affects the quality of your life is really an individual thing.”
Fortunately, it is easy to thwart the toilet invasion of the toothbrush. Reynolds protects her toothbrush in a drawer. or Close the toilet cover Before flowing studies mixed On this point, but some research Suggest It helps. “He cancels the seat up, and a seat below the argument,” says Melissa, a maker, the creator of YouTube. Clean my area. “The rule is a cover and a seat down.”
Always dry the toothbrush with a (clean) towel after using it. Reynolds does this before placing it in the stairs. This prevents bacteria. “Dryness is the great sterilizer,” says Schmidt.
water bottle
The source of the modern water for many people-a bottle of water-is full of germs like a hole watering our old ancestors. When reusable water bottles were analyzed by a laboratory, it contained 14 times from the dog bow bacteria, at least, according to research By water filter.
Unless the precautions are taken, the water is Reproduction For germs, especially if it is located in your bottle for a period of time and bacteria are given It’s time to multiplySchmidt explains. Again, some simple habits can protect you. Fill the bottle with clean water and a little soap, then shake and empty. Go to Maraaca completely with your vibration to disable the microbes that cling to the interior surfaces, recommendsidt.
Maker notes that a long bottle brush can clean the bottles when used with uncomplicated dishes soap. However, there is a risk: to be wrong in the toilet bowl brush, although it is in the kitchen. They are in the same way. Carefully describes a brush, Water bottles only. “I really crazy greatness about this thing,” she admits.
Sofa arm
Yes, we are talking about the living room. Despite the above columns, the bathroom is not necessarily the most dusty place at home. the kitchen “After picking the germs in the kitchen and bathrooms, people go directly to the sofa … a hot point of germs.” “Basically, the armrests of the arms and the elements of remote control – this is where you touch your dirty hands.”
In 2010, many firefighters fell ill in Toxon and Tofio due to MRSA infections within days. The Reynolds Research team investigated the source, looked everywhere, and finally Find Mrsa is on the soft surface of the spoiled sofa at the station’s house.
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You should not use bleaching on your sofa, but you can use alcohol -based elastic sprays, as Reynolds notes. Pleather sofas can be eliminated with antiseptics from time to time. Wash your hands on the way from the kitchen to the living room, and get these crumbs from the pillows. I worked with firefighters. “We have only stopped spreading the disease by replacing their sofas and teaching hygiene practices,” says Reynolds.
Faucet
All you use to clean dirt and germs, you also need to clean. This applies to vacuum cleaners and sponge, and perhaps in particular, the sinking faucets.
Faucet Hot spots For germs because, before running, your hands are dirty, especially while preparing food. “When you turn off, you pick up living things,” said Schmidt. It is noted that while cooking the chicken, for example, you can pollute yourself with the named bacteria CAMPYLOBACTERWith two weeks of diarrhea in the near future.
Several times a day, just wipe the faucets with a paper towel and soap.
dishwasher
the dishwasher Another cleaning tool will not clean itself automatically. “It is a wet and dark, darkest environment for all kinds of germs to grow, flourish and live the best of her life,” says a maker.
People often do not realize the amount of food that is located from the dishes. “He collects below,” says a maker, and he grills the candidate. This can lead to dishes or dirty constantly. “If the candidate is blocked because food particles do not rinse, you will never clean dishes.”
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Install the large food molecules in compost before loading the dishwasher, and use a tablet to clean the dishwasher every month or four times a year, depending on the frequency of its use, as suggested by Maker.
Another food -related supervisor is reusable grocery bags. Reynolds colleagues Find 97 % of people never washed, and many were contaminated with bacteria, including ColaIt is foods such as raw meat and products. Wash them regularly.
Reynolds believes that many people feel excessively anxious about hygiene in public areas, then left their guard at home completely. The important point is not to push yourself crazy with excessive cleaning. Just remember, warm and familiar is not clean.
