Feta together: Alice Zaslavsky’s spinach and cheese pan pies with hot honey drizzle recipe | Food

Did you know that Popai is a sailor man who was influential on wellness?

When the United States needed residents in the era of depression, which are reinforced by iron and coin, to eat meat -free food, they turned into a unilateral, preferred unilateral heroic heroes.

Popeye also dropped spinach boxes, sales rose. The canned spinach witnessed a 30 % increase, and became the three best foods for us, after Türkiye and ice cream.

Although the iron content in spinach (2.7 mg per 100 grams) was exaggerated in the 1930s, paper green is definitely nourishing, full of folate, potassium and vitamins. But the true strength of spinach in chefs in the way it makes anything touches it is more green, due to the chlorophyll dye.

To keep the leaves as green as possible, spinach must be full and “shocked” to prevent them from overcoming excessive excessive and gray transformation. Spinach is almost immediately overlooked, to avoid losing its nutritional and dyeing capabilities, either it is immersed in boiling water for 10 seconds or pour its value from boiled water only on the leaves in the matrix, then calm them down quickly with an ice water bath or rinse under a cold click. Make sure to press excess liquid, then rid the spinach with herbs, aromatic and oil before straining to make vibrant green oil, or stir through the cream or cream for green cream sauces.

Baby Spinach is similar to adding brooch – pop music of colors. Use it anywhere you need to additional vegetables: a handful in sandwiches and coils, move them through soup and pasta sauce as soon as the heat stops. You can use spinach in English in the same way, but wash it well first, then tear or smooth slice, because it is more fibrous.

To keep fresh spinach for a longer period, wash, rotate dry, then return it to the container you bought with some paper towel to help absorb excess moisture. Add dressings to the spinach authorities immediately before work to avoid smart papers- especially If the bandage is zippy, because the acids (such as lemon and vinegar) will turn the leaves to yellow.

Spinach collapses to almost nothing While cooking, from the cost perspective, if you use spinach in large quantities, choose the frozen, unless you are a fortunate duck that grows yourself.

I have always got frozen spinach on hand for use in juices, soups, fritrata and more.

If you remember, it is always best to melt the frozen spinach overnight in the refrigerator, sit on the kitchen towel, to absorb the liquid around the spinach while melting. If you are in a hurry, pour boiling water on frozen spinach groups. Once the ice melts, you can treat spinach as if it was newly reduced, by draining and pressing excess moisture as I do for general pancakes below.

Usually there is no need to melt them at all when adding frozen spinach to fluids such as soup, juices and juices – just notice the additional humidity content and spice spice accordingly.

This recipe is a loose game on IMERULI (Georgian cheese bread). For a resident of less than 4 million, in Georgia there are more than 20 b ons of regional cheese, and although this is less knowledgeable than Adjaruli Cheese and egg boats, it is one often made by my mom (without spinach).

Despite the traditional IMERULI Use a cheese -free dough like SuluguniIt is difficult to find in Australia, I adapt the dough in a fast yogurt bread and cheese used in the refrigerator. You can even use pizza cheese with some feta.

Hot honey is cute to ascending and not negotiable. If it is served in a house avoiding heat, just spray salt chips and add a little spray from honey.

Spinach and cheese pies with hot honey spray – recipe

Make 4 medium pies

For dough:
1 cup (280 grams) Yongy (or natural)
1 teaspoon of salt chips
2 cups (300 grams) self -flour

For frying:
¼ A cup of olive oil
2 tablespoons of butter

For full:
500 g frozen spinach (Overnight or used from the freezer, see below)
150g block of Vita
Cheddar 100 gramsGrated
100 grams MozarellaGrated
3 Spring onionsSoft slices, egg preserved
1 teaspoon of fresh pepper
Good pore of salt chips

For spraying hot pepper honey:
¼ A mild honey cup
1 teaspoon of hot pepper chips
Good pore of salt chips

Small spinach salad:
125 grams (container or bag) spinach child
3 white spring onion whiteSlices on an angle
Half lemon juice (Or a tablespoon of light vinegar, such as white wine or apple juice)

In a medium bowl, mix the yogurt and salt to melt, then discharge the flour and mix it with a wooden spoon until it forms a shaggy chaos. Now get your hands there to form a ball of dough and then take it out to a clean and accurate surface and start kneading for about five minutes, pushing the dough away from you, then returns to himself. You will need some additional flour at hand in order to prevent it from adhesion. The dough is ready when it is smooth and stems when it emerges from the finger. Place the tea towel over it while you are filling.

Driving the frozen spinach in a heat -resistant spoon and pour boiling water over it, and wandering it with a wooden spoon to help accelerate the ice (if you melted in the refrigerator overnight, skip this step).

Place the rest of the filling ingredients in a medium bowl. Once the spinach is sufficiently cold to touch, turn it on in the tea towel and press the largest possible moisture. Add spinach to other packing ingredients and mix them to collect with a wooden spoon. Taste, then add salt and pepper as you want.

In the bowl, divide the dough into four pieces using a plate or knife scrape. Pull a quarter of the dough, then cover the rest of the mixture with your towel.

Sprinkle the flour on a circulating pin (or bottle) and a seat to prevent adhesion. Put the dough ball to about 10 cm. Divide the packing mixture into four and tie a quarter in the middle of the dough round, then fold the edges over the filling so that it is covered, and flat down to close it together. Try to avoid any holes here, otherwise the filling will escape. With your trading pin, you can back to a round of 10 cm to 12 cm with a thickness of about 2 cm. You can wrap each pie at one time, then keep the ready -made towel under a clean tea towel if it is received forward, or make each of them to fly while you are waiting to fry the previous cake.

Meanwhile, to make hot honey, add honey ingredients to a small saucepan and put it on low heat. Gently cook for a few minutes until honey is heated through the gonorrhea. Turn off heat and leave hot pepper to broadcast.

Heat a medium sized frying pan on medium, then add a spray of oil and a teaspoon of butter and wait for the foam and soluble. Spread a pie in the pan and cook on low to medium for three minutes on each side. They may need a minute or two on both sides, with a spray more than oil, depending on the thickness of your pies and keeping the heat in the pan. You want a deep golden color and creamy white edges rather than transparent, which tells you that the dough has not been fully cooked yet.

Repeat the process with each general pie. To maintain that cooked warm, strained in the tea towel in a warm spot, or put it in a specific oven to a traditional 100c.

To make salad, mix the small spinach and spring onion in a large mixing bowl with a spray of salt and pepper. Wear lemon before serving and throw the plural. Served with warm pancakes and hot honey spray.

The remaining five days will last in the refrigerator and will be great for lunch the next day, either cold or heating.