Wellness
Adding extra protein to ultra-processed foods helps reduce overeating

It is believed that very treated food encourages excessive food
Rimma Bondarenko/Shutterstock
People consume fewer calories when eating high protein Very treated foods From eating other treated products. But they still tend to excessive eating, indicating that protein snacks are heading to the protein should be only consumed.
Several studies have shown that highly treated foods are linked to an increase in the risk of growth Obesity, type 2 diabetes and other chronic conditions. It is not clear to this, but one of the explanations is that these products encourage people to excessive food, perhaps because they are high in fat and sugar, or because they are less full.