Wellness

Beth Behrs: I’m in My Late 30s and in Perimenopause. Here’s What I Wish I Knew

Most women know the term menopause, This indicates the natural process when the woman’s ovaries stop producing estrogen and progesterone, which ends the menstrual cycle. (According to the leadership of Mayo Clinic, the average age of most women tests menopause is 51.) However menopauseIt means “about menopause” and includes symptoms similar to menopause such as hot flashes, sleep issues, and irregular menstruation-less discussed. Most women notice these changes in the 1940s, but some can start experimenting with symptoms early in the mid -thirties. Looking at the frequency to speak frankly about menopause, it may often be a frightening and uncertain time for women.

Actor Beth Bahras39 years old later this month, she began to suffer from menopause in about 35 years. As such, she wanted to speak frankly about a few years of anxiety in the past to help others feel afraid of this very normal period in a woman’s life. Here, Behrs says luster What I learned.

I grew up, I remember listening to menopause, but for me, it looked very old; So far below the line. She thought about a beautiful elderly woman with white hair that passes changes with her body. And the other sad thing? I don’t really remember hearing the word menopause.

I am about to be thirty -three years old on December 26, and I am in the state of power outages. A three -year trip was trying to find out what is going on with me and not getting answers. But the first thought, no one is menopause when you are this young man. I will go to see doctors, get ultrasound, and I am always told, “You are fine.” Or specifically from male doctors, “You are very small on menopause.” But I knew that something was not true. Now I know that, no, the late thirties are not “very young”.

But allow me to return for a minute. I have been on birth control pills since I was 16 or 17 years old; My period was so heavy like the little girl that I was missing my AP tests because I was pain. I always had intensive courses. However, I did not get a regular period for a period of six full years of 2 Break girls. I have done a lot of material things in this offer that consumed me and my body; It was like gymnastics. It also did not help me in a continuous battle with my body, which we now know is to be an eating turbulent. My sister is an eating processor, and it is paradoxes, I was always very afraid to go to the dietitian. One of the famous producers earlier in my career told me, “Your body is always better than Bikini. You are on TV now.” Unfortunately, this is stuck with me. I really think that turbulent eating may have made unjust symptoms of menopause, but I didn’t know.

Then, when I was 35 years old, I frozen white because I knew that I had a very low ovarian reserve. I had to do fertility treatments because of my daughter, who is now almost three. There is not enough research on this topic, but I knew that sometimes fertility treatments can be exacerbated [perimenopause].

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