Wellness

Creatine shows promise for treating depression

Creatine, a popular supplement between bodybuilders, is often considered as a love

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A daily dose of Creatine Along with modern treatment it seems to relieve depression, with minimal side effects.

Creatine is a compound produced by our bodies naturally and is found in protein -rich animal products. It helps to save energy to cells, so it is known as bodybuilding supplements, but it is increasingly associated with multiple health benefits.

For example, scientists previously showed that the supplement may enhance the effects of …

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