Can you only get tan by drinking carrot juice? I heard this old legend before – and I wanted to know this myself.
Because for me, a healthy tan makes me feel life. It puts me in a good mood and gives my face a beautiful glow. The problem is, in the winter and spring, my skin is White snow. And I want to change that.
I have had countless research on the best way to get a natural tan, even in the most common months. But as a beauty editor, I know that sunlight and UV rays are very destroyed on the skin, so using a Tanning bed It will never be an option for me. and Tennis products Not only expensive, it often contains many chemicals that I would like to avoid.
certainly There should be something that makes you naturally. Then I remembered a school friend who once told me that she was always eating carrots to get a quick tan. It is worth trying, I thought.
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Get natural tan with carrots: Does it work?
But before I started my experience, I went to a dermatologist to ask whether this idea is logical. According to Dr. Christian Merkel“Yes, you can change your skin tone with carrots.” However, it also warns that the shade is not similar to what you see when tanning with UV rays, but more orange in color. Like, as you know, carrots.
For each doctor, this is due to beta -carotene and vitamin A in the carrots, which not only has specific properties for the skin but also provides a dye.
Carrot juice: How did my test go?
I was calculating at least some The color was better than the usual winter winter, so I stored a ton of Carrot juice. Dr. Merkel said that eating carrots will also work, but you have to eat many of them to see any results. “It is better to drink about 0.3 liters or 300 milliliters (about 10 ounces) per day to achieve Tan after about four weeks,” he says.
