Does a more nap during the day lead to a better sleep at night for children?
Westen61 GmbH/Alamy
How children sleep
Helen Paul (CornersTone Press (UK); balance (we))
Like many mothers of young children, I spent a lot of night hours to read about the child’s sleep on the Internet. I fired in the dictionary – from Wake Windows to division nights – and a frustrating impossible stimulus to “putting your child on drowsiness but awake”.
I deal with all these concepts as I would like in my daily function – I am looking for evidence, or at least some aspects of scientific reason. Both can be difficult …
