There are many ways that exist obesity It can affect the quality of your life, to make it difficult to find clothes that fit comfortably with an increased risk of depression, anxiety and other mental health problems. Then, of course, there are well documented health risks. obesity– Determination and prevention control centers (CDC) as a body mass index (BMI) From 30 or more, calculated Using your height and weight – Canal can also expose you to the risk of developing a wide range of health problems, especially if you are already at risk of developing a specific medical condition or chronic disease due to family history or personal file of health. This is especially true if you tend to store excess weight around the middle section or have severe obesity (specified by the Disease Control Center as a BMI From 40 or above). Here is what to know about obesity and the risk of diseases, including some health problems that carry a lot of fat in the body can climb the risk of getting what you can do about it.
cancer
If there is cancer in your family’s medical history, or your own, it is important to know that obesity is likely to destroy your risk. Scientists have found links between obesity and Increased risk of many different types of cancerIn some cases, the risks increase significantly. Obesity people say twice more twice for the development of esophageal or stomach cancer. ” Dr. Superiya RaoMD, a quadist approved in internal medicine, digestive diseases, obesity medicine, lifestyle. They are also at risk of developing breast, ovarian cancer, colon and rectal cancer, liver cancer, gallbladder and pancreatic cancer, among other things. research It indicates that excessive body fat increases the risk of death from cancer by 17 percent.
Type 2 diabetes
Type 2 diabetes is a disease that includes blood glucose (also known as blood sugar) very high, and obesity is a major risk factor that can make you more vulnerable to its development. “Insulin resistance He explains “the distinctive feature of obesity”. Dr. Courtney Yongoff,, MD, a double doctor approved in obesity, obstetrics and gynecology. “Over time, the pancreas is struggling to keep pace with insulin needs for the body, which leads to type 2 diabetes.” The high levels of glucose in the blood associated with type 2 diabetes can eventually fall into serious health problems such as heart disease, stroke and eye conditions such as glaucoma.
Metabolism
Obesity is also at risk of metabolic syndrome. Metabolic syndrome often involves type 2, and includes at least three of the following health conditions: high triglycerides, high blood pressure, high blood glucose, excess weight around the waist line, and low levels of “good” cholesterol (HDL “. In addition to weight gain or obesity, another factor known to contribute to the development of metabolic syndrome does not get adequate physical activity.
High blood pressure
If you are already at risk of high blood pressure, which is also called high blood pressure, the largest body size exposes you to greater risk. Just as it seems, high blood pressure simply means that the blood flows through the blood vessels with the level of the natural strength. When you suffer from obesity and carry excessive body fats, your heart may be forced to pump the blood more with more power to rotate it effectively to the cells throughout your body. High blood pressure raises your chances of heart attack, stroke and kidney disease.
Cardiovascular diseases
There are many ways in which excess weight can make additional pressure on the systems in your body, and these factors can increase the risk of cardiovascular disease. Obesity not only contributes to high blood pressure, but also high blood glucose, high cholesterol, high triglycerides, as well as insulin resistance, which all contribute to the development of heart disease. “It enhances chronic inflammation, which plays a major role in the accumulation of plaque in the arteries,” says Dr. Yonglevloff. These cardiovascular issues can lead to life-threatening health conditions such as coronary heart disease-where the arteries that lead to your heart are hidden-heart attack or congestive heart failure, as your heart has no longer pumping blood effectively.
Lipoplasty
Betical liver disease includes the accumulation of fat in your liver, so it is not surprising that obesity can make you more likely to develop this health condition – which can become very serious, which leads to severe liver damage or even liver failure. “Betical liver disease, with the development of the resulting liver fibrosis, has become the main cause of liver transplantation,” Dr. Rao notes.
Gallbladder
Obesity can cause you levels higher than cholesterol in bile – the yellow liquid made of your liver and storing it in the gallbladder – which can contribute to gallbladder stones and other forms of gallbladder. Obesity people may also have an expanded bitterness that does not work properly. It is important to note that rapid weight loss can also exacerbate the risk of the gallbladder, so it is best to deserve with your health care provider to do this gradually and healthy.
PCOS and fertility/pregnancy problems
“Insulin resistance and obesity -related hormonal imbalances can worsen PCOS “It has become more and more common as the health of the metabolism of women, which causes chaos on many aspects of a woman’s life,” says Dr. Yonghoff. In other words, spread obesity It has a real effect on our fertility and Load Results. If you are facing a problem in imagining or knowing that you are at risk of complications Before you try to get pregnant.
Sleeping breathing
Some people notice that getting a moderate amount of weight makes them more passionate; This association is associated with how obesity develops sleep apnea, as sleep breathing becomes irregular, and sometimes seriously. “Excess weight and inflammation can mean that the airways are banned during sleep, which leads to low oxygen levels and increased cardiovascular stress. slimDr. Yongoff says.
Mental health conditions
If you are at risk of mental health conditions, obesity can endanger you. Feeling of defeat from weight loss, constantly thinking about your body weight, experimenting with social anxiety and body image, even thinking about the risk of disease-there are many ways that can go beyond the negative effects of obesity. “Depression, anxiety, and eating disorders often coexist, making the comprehensive approach to treatment necessary,” says Dr. Yonghlev.
Severe menopause symptoms
If you know that your mother truly struggled during menopause – with symptoms such as hot flashes, ruling skin, sudden weight gain, difficulty sleeping, and swinging mood – there is a greater opportunity to try the same symptoms. And all of that is more if you have obesity. “The presence of an overweight during the transmission of menopause usually means that the symptoms of menopause are worse,” says Dr. Yongovov. “Long -term obesity risk is also aggravated during menopause, including increased cardiovascular disease, insulin resistance that leads to diabetes, etc.. Menopause often puts great pressure on a already static system.”
Osteoporosis
Loading overweight increases inflammation in your body with additional pressure on your joints, especially your knees, hips, and lower back. This is why obesity is an increasing risk of osteoporosis, a chronic health condition that includes joint pain, swelling, and hardening, as well as low movement.
What you can do
Obesity is a complex and frustrating disease that we know now, which involves much more than poor diet and lack of exercise. Genetic, physiological, social, economic and environmental factors Beyond our control can all come. However, the worst thing you can do if obesity It exposes you to an increased risk of health problems is surrender and do nothing. Any increase in additional weight will only gather in your increasing risk, while on the other side, any weight loss can significantly reduce the health risks associated with obesity. “Even modest weight loss from 5 to 10 percent of body weight can improve blood pressure, cholesterol levels, and blood sugar control,” says Dr. Rao. “The fatty liver can also improve. Small and sustainable changes can reduce the risk of other conditions.” Instead of going alone when it comes to improving your lifestyle habits, the best starting point is sitting with the health care provider and reaching a comprehensive plan that includes implementable and sustainable changes that will start reducing the waist circumference if you adhere to it. Your healthcare provider can also treat obesity and disease risks and discuss weight loss medications, and teaches you how to monitor blood/blood sugar sugar to help lose weight and help prevent type 2 diabetes, and if you suffer from severe obesity, discuss interventions such as obesity surgery. It is also important to realize that you may need additional help; Obesity is a healthy condition that can respond better when taking it from several different angles. The good news is that if you have struggled to achieve a healthy weight on your own, your specialized assistance is present, and is often covered with insurance. “A primary care doctor can refer you to an accredited doctor from obesity to conduct more discussions,” says Dr. Rao. “Sometimes, it takes a village – a team of doctors, nutritionists, behavioral health professionals, obesity endoscopic specialists, etc. – to provide a safe, supportive and respectable environment to achieve a more healthy lifestyle.”
