Forget aesthetics, the reason to look after our skin should be health

Our skin is not only our largest member, but also the element in which we live. We look at it constantly, touch it, wash it, examine it. However, when we think about taking care of it, our minds often jump into aesthetics. We are drowned in ads for preparations and doses that promise to enhance our appearance – as if the gravity of sex is all that matters to this special organ.

There are many other reasons for caring for our skin along with cosmetic concerns. According to a new research, it can be her condition Effects on the rest of the body. Due to the heavy blood vessels that operate under the surface, inflammation that begins in the skin can easily spread to the heart and brain, which increases the risk of cardiovascular disease and dementia, for example. Wrinkles are not just a projection of our time They can actually lead the aging process. Therefore, we must think about skin care in the same way as exercise: the best reason to do this is not for the appearance, but to get the irreplaceable health benefits.

Consequently, it must be a guarantee that we must be in an excellent condition as a priority for anyone who wants to increase the chances of living a long life, which is why we have presented a special report on what we know about the best ways to take care of it (see “Why care your skin is crucial to your long -term health?”).

Since the evidence is adopting about the importance of the skin for public health, researching how to take care of it is to stay away from the marketing campaigns of health care products to the appropriate scientific study world.

We now know that some foods can reduce the damage caused by air pollution and the UV rays of the sun, for example, and we may be able to care for microbium through a more regular connection with nature. A scientific approach can also help us assess the Fads and new fashion, so that we can make enlightened decisions on goods and services with proven advantages, exceeding the demands of rapid repairs.

Beauty may not be deep for the skin – but there is nothing shallow about the desire to protect our bodies from the outside. Our skins may save more than one way.