IT times of T like this I wish I lived in Hawaii. Or Arizona. Or American Samoa, Games, North Mariana Islands, Portorico, Virgin Islands, or on the western lands of the Navago nation. These are places During the era of the United States of Judicial, which does not notice the clear foolishness of saving in daylight, they will leave their hours and hours just as they are when our rest is asked for an hour for an hour on Sunday, March 9.
The key will always happen as it does not calm down at two in the morning, when anyone has a decent daily feeling that has long gone to bed. This will mean that the sun comes an hour after an hour in the morning, and left early risers to wake up in the dark. The sun will also hang out an hour after an hour in the evening, which contributes to the sunset of 8:30 in most of the continental and ridiculous sunset 11:44 pm in Alaska in the summer coup on June 21.
The United States is not exactly the exact of overcoming time twice a year – but we are barely in the majority as well. almost 60 % of the countries Follow the record time throughout the year, and there is a The growing American electoral districts To join them. The American Academy of sleep medicine (AASM) Support Eliminate the time to save daylight and stay on time throughout the year, citing an increase in the risk of heart attacks, stroke, atrial fibrillation, emergency room visits, and traffic accidents when hours are emitted forward.
“The human biological clock is organized through the timing of light and darkness, which then dictates the rhythms of sleep and wakes up,” AASM wrote in A. Park statement In 2023. “In daily life, the timing of exposure to light is generally associated with the social hour. When the solar clock is identified with the social clock, a synchronization occurs between the rhythm of the internal biological clock and the social hour … which has been associated with risks to physical health and safety.”
According to AASM poll Of the 2000 Americans, 63 % supports the elimination of seasonal jumps – although the survey did not bother whether they preferred the time to provide day or time.
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American Medical Association Consistently The time to provide daylight belongs to the cultural scrap heap. In 2022, the group called for the elimination of the spring practice forward, and writing, “some studies indicate that the body watch does not adapt to the time to provide the day even after a few months.”
A 2020 studies in Biology arithmetic plos I found that daylight saving affects not only the body but the mind. When the hours go forward, the occurrence of mood disorders, depression, anxiety, and drug use.
studies Display Teenagers and adolescents may be I was especially affected by the clockAnd show attention, learning and behavioral impotence. At school they are often as sleeper and have slower reaction times.
Why to do this for ourselves? It is not as if the initial justification for providing daylight still applies. Benjamin Franklin is widely attributed to the creation of the idea of transferring watches forward in an attempt to provide public funds on the candles used during the evening. In the 1784 edition of De Paris magazineand books“A huge amount! The city of Paris may provide every year through the economy of the use of sunlight instead of candles.”
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But Franklin did not actually mention the change of hours. I just suggested that people should coordinate their sleep schedules with the height and weirdness of the sun. What’s more, his article was completely satirical. It was surprising that the sun had ever appeared before noon. “Your readers,” wrote, “It will be surprised as you were when they heard [the sun] It rises very early; Especially when I assure them that it gives light as soon as it rises. I am convinced of this. I am surely realistic. One cannot be more clear than any fact. I saw him with my eyes. “
It will not be until 1918 that the time to save daylight will be I signed the law By President Woodro Wilson, in an attempt to save energy in recent months of World War I. The public did not necessarily see the largest national mission of the law.
“Another daylight will continue, which can be used for tennis or other sports,” books the Washington Times.
Other newspapers were not sure what to do at the time when it changed at all. “What became that hour that was lost on Sunday?” to request the Daily City Gate and Democratic ConstitutionIowa paper.
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Either way, history notes that the war that changed time ended 107 years ago, and that the alleged energy savings are far from being installed. The opposite may be true. National Office for Economic Research I found it While energy requirements decrease, this difference is compensated by increasing heating and cooling. In 2007, Congress extended The time to save day, which was working from April to October and now extends from March to November – in the name of energy conservation. Some data shows that it seems to help a little, which reduces the demand by only 0.5 % a day, according to The US Department of Energy.
This work at 2 am to change the hour also lived its benefit. It was the original cause Iron railways absorb,, Which had a few trains working in that first hour, and thus will face the minimum scheduling Snafus. But again, a lot has changed since 1918, with Less than 1 % Among the passengers traveling with railways in the United States and other places of the world.
The actual task for making time change is slightly easier in the twenty -first century than it was in the past. Watch everywhere on computers, tablets, phones and smart watches go forward and forward on time. But watches, wall hours, hardware watches, and analog hours do not. More importantly, our bodies do not do it either.
Thank you, the time to provide daytime, for your excessive service in the century. It is time to retire you well.
Time to save in daylight: This is what you really lose in your body
