Once menopause arrive – in fact a long time before, and when It strikes a period of menopauseMany women find themselves need to rethink the entire skin care routine. You may have used the same moisturizer and creams throughout your life to realize that the best wash for dry skin after menopause may be something completely different.
This is because at this stage of life, which usually begins at the age of forty with the pre -menopause period, the body is subject to many hormonal and physiological changes that the skin can be affected as a result. (Not to mention everything that happens to your body and your mental health.) Although this is a natural part of the process, this does not mean that you cannot find the appropriate treatment. Skin care products To help reduce damage.
Of course, it is important to note that exercise and a good diet also affects your skin quality. However, the commitment to the skin care protein does not harm constantly! Here are some ways to address some of the most common skin fears of the pre -menopause and menopause.
How the skin changes during menopause and the menopause period
Dry skin is one of the most common (noticeable) changes that women cite during this period. It is caused by low estrogen and low sebum production, which is the oily material that helps moisturize the skin.
Dr. Tiziana Evisella, from Ferraro clinicIt describes it as follows: “The loss of collagen and elastin, the essential proteins for tightening the skin, leads to the appearance of wrinkles and deep expression lines.” You may also see a loss of flexibility and more defects on the skin. “The spots resulting from age are more common due to the increase in melanin production in some areas of the skin in addition to luster.”
What are the best active ingredients for the skin after menopause?
While changing the skin care routine cannot stop some of these things completely Side effects of menopause And a period around menopause, there is value in finding the appropriate products for this period of life. The best lotion for dry skin after menopause, at the very least, can help prevent itching, scales and other problems. The key is to search for the types of active ingredients that the skin needs.
For dry skin: deep refreshments
Look for products that contain hyaluronic acid, slawanan and serimides.
To fight dehydration, the active ingredients will be highly moisturizing are your best allies. “You need moisturizing active ingredients such as hyaluronic acid, which attracts water to the skin,” says Meria Fernandez, director of leather cosmetics at the Leather Cosmetic Center. Dr. Pericon. Fernandez also suggests oil -rich products that provide a protective layer for the skin.
“The ingredients such as shea butter, slamlan, and ceramide are also essential to maintain moisture and enhance the barrier function,” says Rakelle Gonzalez, a beauty expert and coach. Biodi.
For age spots: cell regeneration
Look for products that contain vitamin C, niacinamide, cogk and hydroxy acids.
Treatment of hyperpigmentation with cosmetics is not easy but not impossible. As Fernandez explains, “It is necessary to use the active ingredients that promote renewal and reduce the production of melanin, such as vitamin C, cogk acid, niacinamide, and hydroxy acids.”
To restore stability: stimulating collagen production
Look for products that contain retinol or peptides.
