Wellness

The science of coffee – with or without caffeine – and its effect on body and mind

“I just drink coffee in days ending in Y, so the proverb says. If this mantra applies to you, welcome to the club. The most famous coffee component, CaffeineIt is estimated that medications with the most used psychological effect in the world are consumed by billions of people every day. But unlike other substances that cause addiction, they are not largely organized, and no one will flounder in the idea that you may fight for work without the moment you wake up.

Coffee lovers may be on something, with a large number of studies that show that, on the right path, caffeine can improve many things, not the least your cognitive abilities and alert you. What’s more, your endeavor may bring Java Me-up a set of connection Health benefits. However, not all sources of caffeine are not considered evenly. In recent months, its health risks, especially when in energy drinks, have been in the spotlight again. In June, the UK Labor Party, which is now constituting the country’s government, pledged to ban the sale of these drinks for children under the age of 16 due to the serious “high” caffeine content. This comes hot in the wake of a comprehensive report called The dark side of energy drinksWhich documents the cases of people who have ended up with severe health issues after consuming them.

Doses are another concern. We do not respond to it all …

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