Wellness

The Surprising Health Benefits of Swearing

MNone of us tries to suppress the desire to get rid of a obscene word when something happens. But an instinct may be useful in reality: Research has found that the use of profanity words can have beneficial effects on people’s stress, anxiety and depression. In fact, there are many potential physical, psychological and social privileges related to the power of the F-Time Bomb.

Below are the hidden health privileges from the right that the science discovered.

It can help you withstand pain

Curses urge the so -called weaving deficiency, or a decrease in pain. Researchers It has shown that after pronouncing the word curse, people can keep their hands in ice water longer than if they said a more neutral word.

“The right is an easily and low -cost way for self -assistance,” says Richard Stevens, a great lecturer in psychology at Kelly University in the United Kingdom and author of the book “The Book”. Black sheep: the hidden benefits of being bad. But this is an interesting development: “People who divide less often get more benefit from the right when they need it.” In other words, cursing all the time spoils their effective words.

You will work more seriously

The right is loudly associated with improvements in exercising, including cycling and manual jumping power. A Ticket In 2022 of The quarterly magazine for experimental psychology He even found that when people repeated the word I swear while doing it Payment chairThey report more self -confidence.

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The constitutional oath seems to help people get rid of their social disorders, according to Stevens, one of the authors of the study. “When we bear, we are no longer concerned about negative social evaluation,” which in turn leads to greater confidence, as he explains.

It can help you organize emotions

A Ticket in European Journal of Social Psychology I found that when people wrote about the time they felt socially excluded, they repeated a word that was divided for two minutes, their painful feelings and social distress were much less than the people who used a neutral word. In another TicketThe researchers found that when the drivers were cursed after they were rejected by another driver, or when they faced traffic congestion due to the cars that stopped illegally, the insult helped them reduce their anger and return to a more balanced emotional state.

“The oath allows us to vent and deal with feelings such as anger and frustration,” says Timothy Jay, a professor of psychology at the College of Free Arts and author of the Book Book. Why do you think? and America cursed.

It can make people feel closer

“I think that daily words are like a box of tools,” says Jay. “We can use it in different ways in different situations to achieve personal or social gains.”

There seem to be sudden social benefits associated with the good use of profanity. “Some people believe that profanity can break the social taboos in general in general, [which] “He can create an informal environment that people feel like the families. What do you reveal “and”. “Likewise, the oath can lead to the belief that the person who speaks is honest because they say what they really believe in.”

As evidence, think about this: a series of studies Posted in the magazine Social psychology and Personality I found a positive relationship between the use of profanity and honesty, based on how people cursed in their daily lives; The researchers concluded that “profanity was related to the least lying and deception” and a greater sense of integrity. In another series of studies In the magazine Psychology, crime and lawThe researchers found that the use of words section in the legal (fake) certificate made the certificate appear more credible for the participants more than when the certificate itself was free of profanity.

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In the right context, the right was found to enhance social ties. in Ticket When workers were involved in the soap factory in New Zealand, the researchers recorded their daily reactions and concluded that when the word F was used in the factory hall to express a complaint or objection, it seemed to generate more societal feelings between workers.

Of course, it is possible to exaggerate it. People who are sometimes divided as angry, hostile or aggressors are considered, so there is a possible turning point for using profanity.

It is also important to know your audience. “Monitoring how others use the language is usually a good first step in a new environment,” says Bergen. “Not only whether people use profanity or not – it is the way they use and what are the words or the specified words they use. Is this the type of position in which moderate performance seems to be used in general? Does it seem that people are positively interacting with people who use the language in this way? Does everyone use profanity or just certain people?”

Jay says the etiquette of the right may depend on the social hierarchy and the dynamics of strength in certain situations, such as the workplace. Just because Boss uses the words a curse that does not necessarily mean that you can stay away from it. (You will also want to modify your language around young children.) To be interested in the nuances of how words use curse in different settings that can guide you towards a more productive relationship with profanity.

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