After nearly a decade of wearable tests, I truly collected a terrifying amount of health and fitness data. And while I enjoy collecting my daily data, there is one part that I came to calm down: artificial intelligence summaries.
Over the past two years, a flood has been sprayed from the abstracts created from artificial intelligence in all physical fitness, wellness, and wearable application. Introduction An advantage called the athlete intelligenceIt was placed in Amnesty International, which takes your raw exercise data and transferred to you in simple English. Hawks The bustling coachChatbot, Amnesty International gives you a “daily expectations” report that summarizes the weather, the standards of activity and modern recovery, and exercise suggestions. He added OURA AdviserAnother chatbot summarizes data and pulls long -term trends. until for me bed Give me summaries every morning about how artificial intelligence helped me keep me asleep every night.
The artificial intelligence has each platform, but the typical morning summary is going well:
Good morning! It has grown 7 hours last night with a comfortable heart rate of 60 billion years. This is in line with your weekly average, but a slightly high heart rate indicates that you may not be fully recovered. If you feel tired, try going to bed early tonight. Health is all about balance!
This might It seems Useful, but these summaries are usually placed next to the graph with the same data. It is worse for training. Here is the one in which the intelligence of Strava was born to the athletes for the last employment:
Intensive operation with high areas of the heart rate, pushing to the anaerobic lands and recording a much higherly higher voltage than the usual range.
Thanks? I can ask the intelligence athlete “saying more”, but it is renewed my best, the heart rate area, and the standards that I can see in the graphs in the exercise summary. If you do not know anything about my sporting history or the circumstances surrounding this extent, this summary may be read as insightful. This was excluded from the summary:
- It was dangerous to put three miles in the second round of the year only, given the high humidity, the weather of more than 85 degrees, and the date of intermittent exercise over the past two months compared to the six months that preceded it. At Strava, access to weather data and Every exercise I have done in the past five years.
- I had to cut this run because I fell and tear my hand and knee. This is the information that Strava enjoys, where you uploaded the Gnarly image in addition to text notes. After adding the mentioned notes, the updated summary only reflects that I cut off the run. I did not change anything about her visions, although the most important thing happened during this tour.
There may be a more useful vision: “I ran during the temperature of your area. While you are keeping a fixed and fixed pace, you have a bad habit represented in the intensification of miles very quickly after long periods, leading to many self -reported injuries in the past five years. Wounds may heal.”
Runna, a famous operating application also characterized by the intelligence of Amnesty International, created slight A more useful summary. He said that the next run should be “easy”, which was completely timing for me to recharge. I am sorry, but 48 hours are not enough time for my knee to recover safely without the risk of reopening my wounds.
Chatbots within the app is not much better. Yesterday morning, I asked the WhOP coach if I should run today because I hurt myself in my last run. He told me, “It is not possible to respond to the response to the message I sent. Please try to send a different message.” I tried to reformulate my demands, saying: “I am injured and I have a lame. Create a low -density exercise alternative while recovering.” I was asked to contact the WhOP membership services to continue the conversation.
The OURA adviser was more useful, indicating in my daily summary: “With your willingness to dip and pressure such as heat, injury, and high glucose, your body may feel more tired than usual today.” I suggest that I give priority to rest. When asked, “What kinds of movement are fine when you have a slight knee and a slight lame?” You have responded with proper charging answers like a short and easy picnic if there is no pain, the light extends, and a reminder of rest completely if you feel any severe inconvenience. This is closer to a perfect response, but I had to direct it to the type of answer I wanted. Visions So For general purposes that beginners benefit from self-breaking-and until then, only if they are sensitive to Googling.
The failed work is exactly the type of scenario in which the technology executives say that artificial intelligence visions may be very useful. In theory, I agree! He – she He was It is good to have a specialized and integrated chatbot that I can ask more exact questions.
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For example, I had an irregular sleep schedule this month. I asked the OURA consultant about whether sleep and willingness trends have shown signs of a high risk of infection. I also asked if I had abnormal high levels of sleep debts this month. Either way, he said no – I said I was to improve.
What resulted in an hour -long discussion with Chatbot left me wondering about my live experience. When I tried to ask that to go into a particularly exhausting week earlier this month, she told me that her visions were “limited to [my] In the last week and current trends. “This type of defeats is the presence of six -year Oraa data.
After months of reviewing Reddit and other community forums, I Know I am not the only person to find these funny features of artificial intelligence. However, Holly Shelton, chief product employee in Ura, told me that the response to Ura’s consultant was “very positive”, as 60 percent of users use several times a week and 20 percent using it daily. “Beyond hesitation, it provides a real influence: 60 per cent says that the advisor has helped them understand the healthy standards or concepts that they had previously found confusing,” says Shelton.
Meanwhile, Brian Bell, Brian Bell, told me that intelligence athlete was aimed at helping novice athletes and that “response to the feature is still strong” with about 80 percent of those who choose to provide comments in finding the feature “very useful” to “useful”.
WhOop spokesman was not able to respond by publishing.
These are Milquetoast summaries? They may be the best compromise between speed, cost, interest, data privacy and legal responsibility
I understand that my frustrations stem from the restrictions inherent in LLMS and Special health data chaos. Strava may be a fitness center, but it lacks everyone Health data points needed to create comprehensive, useful and personal visions. The OURA counselor will take a long time to make sleep data for a year for trends. This cumin is guaranteed to provide a bad user experience. Not to mention this, they are likely to raise their subscription from $ 5.99 a month to add this type of computing energy. I am not sure, but the Whooop coach may have rejected my inquiries to protect herself from responsibility if something bad happens to me. These Milquetoast summaries are likely to be the best compromise between speed, cost, interest, data privacy and legal responsibility. But if this is the case, let’s be honest. The current artificial intelligence features are re -fill out, such as book reports written by a fourth -grade student based on Wikipedia’s summary instead of reading the book. It is a feature that is taken with adhesive and dream because artificial intelligence is zeitgeist. maybe one Today, these AI visions will create a useful and personal experience with implemented visions. This day is not today, and it is not worth paying for that.
