Wellness

This buttery, tangy banana cake is your sign that spring has arrived

One bite-in fact, is just a single boredom-a feet in the sand-a dignity of Spring Beach trips, which has lasted for the past thirty-five, and coconut tanning oil from the sun’s rays of copper and the sweetness of honey in the first Magnolia. It is a sea spray that relieves paper and laughter for reunification. Heavy, sweet and coldIt tastes like freedom and zero responsibilities.

Born in adrenaline, I have never strived to be in the intensity of the crowd. Spring break in Panama City Beach, Dynona, or even among the crowds of disorganized teenagers near the house. My amazing week of school was about comfort and devoured novels, and I pushed my imagination pile aside through semesters of the full category loads and at least one function.

Like books that I could not wait until I dive, this cake It became another fixed. Either I brought it or made it as soon as I settled in my destination. usually? Seasoning passion? I am not sure that it has become synonymous with this The time of the yearBut it is completely firm.

Banana cake is now – for stormy winds, apostasy, even cold and stormy, abundant! It is not something that he linked to any one person but with a certain time, this Time, a specific type of today, a specific smell in the air.

If you avoid looking at the mirror and take a bite, I work myself at the age of nineteen years – distinctive locks on the sun’s rays framing my face, smaller and more muscular – always somewhere near the edge of the water. My memories of the place and the people dance together, some of them resemble a Polaroid, which I will never forget. Others collect to formulate inaccurate memories, and to collect together years of returning to specific family real estate, rented homes, rural homes, apartments and camps.

By clicking on my lips firmly around a fork to pull all the ice clean and all wet crumbs, I can be in my front yard of the Alabama beaches – GULF or Orange Beach and Perdido Key – or along some river or close creek. I can be further than the south, in Islamurada (Florida Keys), in The anchors, A The former and sprawling -ended coconut farm (and the first place that I really felt is Paradise on Earth), which I have made an annual pilgrimage for many years in the late nineties and early 2000. Llaming near the water on a wooden peel covered with cushions listens to the sound of palm fronds in the breeze, and I know that I had a lot of concerns, but for me, I cannot amaze what it was.

I make a banana cake and cover it and ready in the ice box for a week when I have time to press the fresh pink grapefruit juice for both breakfast cocktails and sunset. It is the refrigerated bite that I want, directly from the refrigerator in the afternoon, and it provides an ideal anti -dinner marrow for a simple dinner made from a little effort in the low light of the coast floor. It can reduce my anxiety between the hand after the hand from a turkey gene with a feeling of electrical fading for a thunderstorm that moves from the outside and above the surface, and the breakfast will be when I wake up in the quiet morning.

Banana cake is what I want after pulling my chair, towels, drinks, snacks, and a bag in a soccer field of loved land when it will turn into a failed day, and away from the uncommon spring day on the beach. The banana cake will taste the way it was supposed to go today, but April days cannot be predicted. Whether it is a car away or a short distance, it goes towards the water without anything but a clear sky. You feel a cute breeze and think it will make today the most beautiful, and half the time. However, at other times the light breeze is similar to the strength of the storm along the beach. You ignore her picking while making your nest: secure your blanket angles, adjust your umbrella, and finally, contrast comfortably. Only then, as soon as it is still, the low winds now, which flows with sand in prick and rid of your skin and collect the pages of your novel; It is unbearable.

The decent plan B is to leave the majority of your purposes, move from water, and see if the protection can be found tucked in the sand dunes valleys. Nevertheless, you only create yourself and postpone the journey that is inevitable to the homeland for another few minutes.

Packed in my excursion basket next to a chair, join the banana cake while watching the sunset on some of the most beautiful white powder beaches in the world. When baking in a home oven, the scent of the sweetness of honey is completed for everything that blooms outside: a long -standing Magnolia and interlocking in all parts of the creamy white flowers, sweet olive shrubs and defects that explode with groups of pale bodies, and falling roses.

Like the background music behind the collection of spring spring, boat days, spring weeks at home with flowers, some are grown and monitored by childhood, banana cake tastes at easy times, breakfast sounds, boiled shrimp, roasted cheese, open, and roasted option. It represents the beginning of going barefoot and primary self -awareness for more skin, and without no cinnamon to return to winter or autumn, it is tropical enough to add to Vibi Verneal.

Everything about the banana cake brings my looks back to focus with the passers -by that draws the spaces between the things that were shook, uprooted, and sent me in a new direction. What a blessing would have known that things would succeed, perhaps not how I thought or wanted at that time, but the exercise though. Relationships, health crises, jobs, professors, exams, home issues, car problems; Nothing deserved all this anxiety – I mean, I am here, I enjoy the banana cake that looks at the water, in good and happy health, I feel that I am where I am supposed to be.

ingredients

The cake:

3 cups of flour

1 teaspoon of baking soda

1 teaspoon of salt

2 butter sticks

2 cups of coconut sugar (or brown sugar)

3 eggs

2 cups of mature banana mashed

1 teaspoon of vanilla

1/2 cup milk

1 cup of chopped boots or walnuts

For frost:

Two tablespoons of butter, room temperature

A quarter cup of mashed bananas

1 small lemon juice

8 ounces of cheese cream

1 cup of crushed sugar

Trends

  1. Bring the butter, eggs and milk to room temperature.

  2. Butter and flour bread pan 9×13. Heat the oven to 350f.

  3. The combination of flour, soda, salt, and set aside.

  4. Overen the butter and sugar to light and creamy.

  5. Add the eggs one at the time, and hit well between them.

  6. Add half of the flour mixture, then half of the milk. Keep hitting, then add the rest and overcome another minute or so to collect completely.

  7. Busy in bananas, and be sure not to excessive.

  8. Boss into nuts and pour in a contagious frying pan.

  9. Bake 50 minutes or until the top becomes golden.

  10. Put on a cooling shelf, and prepare frost.

  11. For frost: Mix the butter, banana, lemon juice and cream cheese well, then add the powder sugar and whisk until smooth. The refrigerator until the cake cools.

  12. Covering and storing a frost cake in the refrigerator.


Cook notes

For gluten -free: Use 2 cups of GF baking mixture and 1 cup of favorite GF GF flour, such as corn flour, as well as 1 teaspoon of baking powder.

Milk alternative: Dairy or milk non -dairy in addition to a teaspoon vinegar

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