andOrnt yoga, Pilates or leafy vegetables. If you want to improve your health, only you should look at Donald, “My body is the Temple” Trump for the indicators. The American president had his annual examination and appeared in flying colors. White House doctor, Sean Barbela, said in A. A report was issued on Sunday.
How can a 78 -year -old player, the oldest person in history, open an American president, in this wonderful way? The report was martyred in an active lifestyle, pointing to Trump’s numerous speeches and “repeated victories in golf events.” But if you are not a golf player, do not worry. Donald John Trump has developed well from four points so that you can be confusing like the president.
1. Do not run Below your battery with a lot of exercise
According to 2017 New Yorker profileIt seems that the president’s opinions on exercise – like his views on everything else – appeared from Victorian Britain. “Unlike the golf, [Trump] The article notes that the exercise is misleading, on the pretext that a person, such as the battery, is born with a limited amount of energy.
2. Sleep as little as possible
“Don’t sleep more than you should,” Trump advised In his book 2004 Trump: Think like billionaire. “I usually sleep about four hours per night. “I explained this to the campaign’s path. I love three hours, four hours, throw, go, I made a voice, I want to know what is happening,” Trump He said in 2015. For most people and anxiety and Weak immune system It is what happens after chronic sleep deprivation. However, it is clear that it works with Donald.
3. Repeat me: a person, a woman, a man, a camera, a TV
“They said that no one gets an arrangement – it’s actually not so easy,” Trump said after a cognitive test in 2020. It included the repetition of these words.
4. Inhaling Cox diet and “Hambers”
Trump does not drink alcohol, and at a rare moment of self -awareness, he indicated that drinking is one of it.Only good featuresInstead of crowding, threw a lot of soft drinks to the extent that he installed the Coca -Cola diet button on the Oval Office. He is also a big fan of fast and loved meals What he calls “Hambers”. Again, inhaling unwanted food is an unconventional advice, but you cannot argue with the most healthy president that the United States has ever seen, can you do that?
Arwa Mahadawi is a guardian writer
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